Personal Yoga-Play Therapy

One of the best decisions I made this year was to pull back during winter.  ...

Yoga Snippets

There is such breadth to Yoga that it’s sometimes difficult to choose the right practice ...

Festival Fun

We believe that Festivals are more fun when you’re part of creating the vibe. Our ...

Shared Space

Our mobile Yoga space provides an opportunity to nourish your mind, body and soul through ...

Join the Mindful Revolution

Surya Namaskar (Sun Salutations)

I love to practice and teach Surya Namaskar for so many reasons.  Surya Namaskar is ...