Global Yoga Therapy Day

Yoga is my therapy and has been an integral part of my life for more ...

Nadi Jnanam Kriya for Claire

Today I am feeling grateful for Yoga because it means I can share my knowledge ...

Gifting

December; the time of year when consumerism peaks as shops are congested with people searching ...

An Integral Yoga class with Penelope

I’m often asked what style of Yoga I teach and regularly receive blank stares when ...

Yamba Yoga Festival 2018

The Yamba Yoga Festival is on again this weekend.  Last year proved to be a ...