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Yoga is my therapy and has been an integral part of my life for more ...
Today I am feeling grateful for Yoga because it means I can share my knowledge ...
December; the time of year when consumerism peaks as shops are congested with people searching ...
I’m often asked what style of Yoga I teach and regularly receive blank stares when ...
The Yamba Yoga Festival is on again this weekend. Last year proved to be a ...
Corporate Yoga, Meditation and Mindfulness
“one who is fit to guide others on the Yoga path by her own example”
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