Global Yoga Therapy Day 2020

Yoga is my therapy and has been an integral part of my life for more ...

Nadi Jnanam Kriya for Claire

Today I am feeling grateful for Yoga because it means I can share my knowledge ...

Gifting

December; the time of year when consumerism peaks as shops are congested with people searching ...

An Integral Yoga class with Penelope

I’m often asked what style of Yoga I teach and regularly receive blank stares when ...

What style of Yoga is that?

Here is some commentary on some of the more familiar styles you’re likely to come ...

Yamba Yoga Festival 2018

The Yamba Yoga Festival is on again this weekend.  Last year proved to be a ...