Yogacharini

Penelope Prana

For many years I have been exploring a sustainable lifestyle and alternative health options. Doing things differently isn’t always easy but has made an enormously positive impact on my life. As I observe  the daily challenges living in the 21st century presents us with, I feel compelled to share what I know read more…

I feel best when I share what I know.

My Blog

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LovEarth Yog Mats

I use them, I recommend them, I sell them.
Earth Friendly ~ Biodegradable ~ Compostable ~ Sustainable

“I love the simplicity of the LovEarth mats, made from Natural Tree Rubber and Jute with no dyes, PVC, PER or TPE’s it’s both environmentally friendly and so much nicer to lie on during a yoga session”

Love Penelope

Yoga-Play-Logo

You will often find us performing at festivals and markets.

During the day we roam about with our toys bringing a sense of fun and play and inviting all to pick up a hoop and have a go. At night we break out our glowing LED toys and dance with fire to entertain the cheering crowds.

Discover Yoga-Play

Benefits of practicing Yoga and Mindfulness

Concentration & Focus

Enhanced feeling of well being

Balance mood and emotions

Reduced feelings of anxiety

sitting-pose

Increased resilience

Improved clarity of thought

Improved creativity

And much more

Scientific research has shown that genes can actually be turned on or off through meditation.
Endless health benefits are to be gained through developing a meditation routine.