Many Companies, including Virgin, BUPA, Suncorp, Origin Energy, LinkedIn, NAB, CBA, Deloitte, Westpac and Woolworths, are realising the benefits of Mindfulness practices for their employees. Google have even developed their own Mindful leadership program. This is because they have read the research and know the potential benefits for their Business.
Mindfulness practices have been shown to positively impact;
• reactions to stress
• clarity of mind
• ability to remain calm in difficult situations
• energy levels
• increased ability to listen and accept multiple perspectives
• Increased ability to connect with others
• Increased concentration and focus
Allow Penelope to create a program based on your needs. The minimum time commitment for a led session is 60 mins (perfect for a lunch time recharge). Longer sessions or workshops can be tailored specifically to the needs of your business.
