Yoga is my therapy and has been an integral part of my life for more than 20 years so it’s only natural that Global Yoga Therapy Day caught my attention. As a Yoga Teacher, I’m interested in shining a spotlight on the more subtle elements of Yoga, in particular Pranayama, the practice of controlling the …
Perspectives
Intuitive, Compassionate Leadership
I’ve worked as a systems manager for over a decade, connecting with senior leaders in ...
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My Therapy Yoga
Global Yoga Therapy Day
Yoga is my therapy and has been an integral part of my life for more ...
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Audio Yoga
Nadi Jnanam Kriya for Claire
Today I am feeling grateful for Yoga because it means I can share my knowledge ...
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Perspectives
Gifting
December; the time of year when consumerism peaks as shops are congested with people searching ...
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Yoga
An Integral Yoga class with Penelope
I’m often asked what style of Yoga I teach and regularly receive blank stares when ...
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