I’ve worked as a systems manager for over a decade, connecting with senior leaders in Education, local Government and the private sector. During this time, I’ve had the opportunity to observe leadership in action and have witnessed a broad spectrum of human behaviours. I expect you have as many stories as I do of questionable …
Perspectives
Intuitive, Compassionate Leadership
I’ve worked as a systems manager for over a decade, connecting with senior leaders in ...
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My Therapy Yoga
Global Yoga Therapy Day
Yoga is my therapy and has been an integral part of my life for more ...
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Audio Yoga
Nadi Jnanam Kriya for Claire
Today I am feeling grateful for Yoga because it means I can share my knowledge ...
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Perspectives
Gifting
December; the time of year when consumerism peaks as shops are congested with people searching ...
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Yoga
An Integral Yoga class with Penelope
I’m often asked what style of Yoga I teach and regularly receive blank stares when ...
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Yoga is my therapy and has been an integral part of my life for more than 20 years so it’s only natural that Global Yoga Therapy Day caught my attention. As a Yoga Teacher, I’m interested in shining a spotlight on the more subtle elements of Yoga, in particular Pranayama, the practice of controlling the …
Today I am feeling grateful for Yoga because it means I can share my knowledge with family and friends ????♀️????♂️ Early this morning I recorded a relaxation script with my Sister in mind. We are on opposite sides of the World and adapting, as we all are, to a new normal. I invite you all to …
December; the time of year when consumerism peaks as shops are congested with people searching for the perfect gift; too often for people they see once a year, don’t really know or who don’t need anything anyway. I’m all for gift giving, but you wont find me fighting the crowds – I subscribe to a …
I’m often asked what style of Yoga I teach and regularly receive blank stares when I respond with Integral Yoga, so I wrote this blog to help clarify what my teachings are all about. I completed a diploma of Integral Yoga with the Integral Yoga Academy of Australasia in South Australia and was awarded the title of Yogacharini.
