Category Archives: Yoga

Global Yoga Therapy Day

Yoga is my therapy and has been an integral part of my life for more ...

09
Aug
Nadi Jnanam Kriya for Claire

Today I am feeling grateful for Yoga because it means I can share my knowledge ...

12
Apr
An Integral Yoga class with Penelope

I’m often asked what style of Yoga I teach and regularly receive blank stares when ...

10
Feb
What kind of yoga is that
What style of Yoga is that?

...

25
Oct
Yamba 2018
Yamba Yoga Festival 2018

The Yamba Yoga Festival is on again this weekend.  Last year proved to be a ...

11
Oct
Nadi Jnanam Kriya

I end each of my Yoga classes with a relaxation exercise. Sometimes I record this ...

28
Sep
Penelope Prana Text

Corporate Yoga, Meditation and Mindfulness

Registered Level 1 Teacher
Penelope Prana

Yogacharini

“one who is fit to guide others on the Yoga path by her own example”

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