Please join me.
I would love to be able to contact you occasionally with updates and news.
Penelope
For many years I have been exploring a sustainable lifestyle and alternative health options. Doing things differently isn’t always easy but has made an enormously positive impact on my life. As I observe the daily challenges living in the 21st century presents us with, I feel compelled to share what I know about maintaining resilience, self-care, compassion, emotional intelligence, and playing an active role in your health. My knowledge base consists of a combination of ancient and contemporary wisdoms and my approach is one of being attentive to current needs whilst preparing for future demands.
I hold a Yoga Diploma and teach Yoga, Meditation and Mindfulness for health and wellbeing. I present Yoga in various settings and am always interested in having a conversation about how you can incorporate Yoga into your Workplace, School, Social group or personal life.
Learn more about PenelopeYoga is my therapy and has been an integral part of my life for more than 20 years so it’s only natural that Global Yoga Therapy Day caught my attention. ...
Read MoreToday I am feeling grateful for Yoga because it means I can share my knowledge with family and friends ????♀️????♂️ Early this morning I recorded a relaxation script with my Sister ...
Read MoreI live by the principals of Ahimsa with my beautiful wife Penelope and our daughter Rachel, I offer Heartworks Lomi Lomi Massage combined with Thai Massage techniques and practice the Usui Shiki Ryoho system of natural healing. For fun I play with hula hoops, spin fire and love to perform in front of a cheering crowd.
More about TrevorIn this unique flowing style bodywork I use long,fluid rhythmic strokes over your whole body with my hands, fingers, forearms and elbows
Discover the ultimate massageMany companies are realising that the benefits of mindfulness practices for their employees are equally beneficial for their business.
Let us help your bottom lineReiki energy, often described as universal life energy enhances your body’s natural healing ability and promotes wellbeing.
Experience Reiki with TrevorWe use them, we recommend them, we sell them.
Earth Friendly ~ Biodegradable ~ Compostable ~ Sustainable
“I love the simplicity of the LovEarth mats, made from Natural Tree Rubber and Jute with no dyes, PVC, PER or TPE’s it’s both environmentally friendly and so much nicer to lie on during a yoga session”
Love Penelope
During the day we roam about with our toys bringing a sense of fun and play and inviting all to pick up a hoop and have a go. At night we break out our glowing LED toys and dance with fire to entertain the cheering crowds.
Discover Yoga-Play