Lazy Sunday Morning Yoga

When

5th July 2020

10:00am EST
9:30am CST

Class will run for 1 hour

Room open 15 minutes before class.
Class will begin promptly at published time.

What to expect

A gentle class to nurture the nervous system, focusing on the breath and including a deep relaxation practice.

How to prepare

Please register below as there are strictly limited places due to Covid 19.

Attending in person

If you are joining us on-line from the Modifyre CyberHive,

Joining from Modifyre
What to bring

You should bring:

Yoga Mat
Blanket
Cushions x 2
  :- Firm to sit on
  :- Soft to lay your head on

 

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