10:00am EST9:30am CST
Class will run for 1 hour
Room open 15 minutes before class.Class will begin promptly at published time.
A gentle class to nurture the nervous system, focusing on the breath and including a deep relaxation practice.
Please register below as there are strictly limited places due to Covid 19.
If you are joining us on-line from the Modifyre CyberHive,
If you would like to attend Modifyre 2020 Yoga-Play in person* with Penelope, please complete this form to request a place. I will contact you via email to confirm your place and advise location details.
*Limited spaces due to COVID19
Thanks you, please check your inbox (or spam folder) to confirm your subscription.
Please ensure you purchase your ticket from Modifyre 2020.
Yoga MatBlanketCushions x 2 :- Firm to sit on :- Soft to lay your head on
Corporate Yoga, Meditation and Mindfulness
“one who is fit to guide others on the Yoga path by her own example”
Let us know how to get back to you.
Feel free to ask a question or simply leave a comment.
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