Yoga Snippets

There is such breadth to Yoga that it’s sometimes difficult to choose the right practice ...

Festival Fun

We believe that Festivals are more fun when you’re part of creating the vibe. Our ...

Shared Space

Our mobile Yoga space provides an opportunity to nourish your mind, body and soul through ...

Yoga Nidra

Yoga Nidra is a special interest area of mine.  From my first experience I was ...

Join the Mindful Revolution

Many Companies, including Virgin, BUPA, Suncorp, Origin Energy, LinkedIn, NAB, CBA, Deloitte, Westpac and Woolworths, ...

Surya Namaskar (Sun Salutations)

I love to practice and teach Surya Namaskar for so many reasons.  Surya Namaskar is ...